Taking too many supplements? New supplement service.

Hello nutrition fans and blog readers! I’ve been trying to get my Facebook articles and clips onto my blog with limited success so will try…

For my comments on the articles below and other news items, please go to my facebook page Kate Arnold Nutrition!

Eat NINE meals a day to cut your cholesterol (and help you lose weight) Eat three square meals a day — that’s what your mother…

Op-Ed: Vegetarian McDonald’s? It’s an Oxymoron Are you a vegetarian? Would you ever in good conscience eat at McDonald’s?  

Cabbage, Hormones and Baby Food: Fad Diets You Don’t Want to Try Looking to shed some pounds? Don’t fall for one of these weight-loss programs.

Lying less may boost physical and mental health Reducing the number of lies -big or small – you tell may boost health, new research suggests.

A nation of sugar addicts: Sweet-toothed Brits can’t make it through the day without sugary snack Everybody loves a sugary sweet afternoon treat to help…

Top 6 most cost-effective vegetables to grow If you are growing vegetables in the hope of saving money, here are some suggestions for crops which…

Ingredient Overload: Store-Bought vs. Homemade Supermarket versions of your favorite foods have an outrageous number of additives.

From November 1st to November 30th: A Buy One Get One Free Offer for couples. You come for a full consultation and your partner comes…