Facebook – Kate Arnold Nutrition


    If you are a Facebook person, please do go to my Facebook Page Kate Arnold Nutrition and first of all “like” it (if you do!)…

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    Could SIBO be causing your IBS?


    SIBO – Some of you may have heard of this but most may not and it has become important in identifying one of the underlying…

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    Amazing New Year offer!


    Headaches? Tired All the Time? IBS? Fuzzy thinking? Aches and Pains? Not feeling your best? I am offering my two hour 1-1 MOT service (normal price…

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    Christmas 2013 newsletter


    Welcome to my December newsletter. Here we are again, and I cannot believe I find myself at the end of another year. I have had…

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    November newsletter – The Pros and Cons of the FODmap Diet.


      WELCOME TO MY NOVEMBER NEWSLETTER Following on from last months SIBO newsletter, this month will look at the pros and cons of the low FODMAP diet,…

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    Christmas and New Year Offers


    I am offering from 1st to 31st December a full consultation for £55 (normal price £75) – this will be an hour and an half…

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    Nutrition workshops – restarting Tuesday 8th October


    Nutrition Workshops restarting Tuesday 8th October 6.30pm to 8.00pm at The Cookshelf. For more details and to sign up please go to www.TheCookshelf.co.uk.   At…

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    Nutrition workshops in Eastbourne


      The Cookshelf Nutrition Workshops 2013 As part of Eastbourne’s new and exciting cookery school The Cookshelf, we are running four week courses on nutrition….

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    The Eggs Factor


    Had a very pleasant day the The Royal Society of Medicine seminar on Eggs. Last month my newsletter was on this very subject so if…

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    Modern diets – a recipe for madness?


    Welcome to my February Newsletter I’ve been asked again to cover mental health and nutrition in my monthly newsletter – as this is a huge…

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    Kate’s recommended supplements


    As nutritionists we are often criticised for doling out supplements like sweets. I don’t. However if you are going to take supplements when they are…

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