One to one shopping

Following on from my information overload blog, if you’d like a really fun hour with me shopping here’s what you can expect:

Understanding food labels
Trying to reduce your weekly shopping bills
Learn as you shop what is good/bad to eat
Learn about alternatives to foods you are avoiding
Try new produce/cooking tips
…and also you might have a good giggle

I usually only do this service in Eastbourne’s Tesco, Sainsburys, Asda and Watirose shops and usually when its quieter so early evenings can be a good time. The earliest I’ve done is 6am and the latest is 10pm so there is loads of flexibility! Contact me on 01323 737814.

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next post: Fibromyalgia – extracts from August newsletter

Physio Plus

18 Gildredge Road, Eastbourne, East Sussex, BN21 4RL

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BMI Esperance Hospital

1 Hartington Pl, Eastbourne, East Sussex, BN21 3BG

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Harbour Medical Practice

Pacific Drive, Eastbourne, East Sussex, BN23 6DW

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West Kent Cardiology

72 Warwick Road, Tunbridge Wells, Kent, TN2 5EF

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