One to one shopping

Following on from my information overload blog, if you’d like a really fun hour with me shopping here’s what you can expect:

Understanding food labels
Trying to reduce your weekly shopping bills
Learn as you shop what is good/bad to eat
Learn about alternatives to foods you are avoiding
Try new produce/cooking tips
…and also you might have a good giggle

I usually only do this service in Eastbourne’s Tesco, Sainsburys, Asda and Watirose shops and usually when its quieter so early evenings can be a good time. The earliest I’ve done is 6am and the latest is 10pm so there is loads of flexibility! Contact me on 01323 737814.

previous post: Information overload

next post: Fibromyalgia – extracts from August newsletter

BMI Esperance Hospital

1 Hartington Pl, Eastbourne, East Sussex, BN21 3BG

View Location

Get in touch

Telephone: 01323 310532 / 737814
Email: katenut@aol.com
Skype: Available on request

West Kent Cardiology

72 Warwick Road, Tunbridge Wells, Kent, TN2 5EF

View Location

© 1999-2017 Kate Arnold Nutrition | Data Protection Registered: ZA138432