Your first consultation will be up to 75 minutes and is incredibly thorough enabling Kate to understand you and your current lifestyle. The consultation is suitable for those with one or two simple health issues. A full nutritional and lifestyle analysis will be conducted allowing Kate to create a bespoke plan using her unique methods that will help you thrive. Results driven, additional blood and nutrition testing available. Consultations are carried out in person at various clinics in the UK or virtually on Skype/Zoom/Whatsapp. Price £135
Follow up consultations are up to 40 minutes and are a chance to review how you are progressing or go through test results. Price £85
This is a longer consultation up to 90 minutes primarily for those people suffering from many chronic symptoms. These may include; chronic fatigue, menopausal symptoms and chronic UTI. This gives us more time to go over complicated case histories and give a clear plan of action for moving your health forward. The consultation also includes a letter to your GP if needed. Price £199
This consultation is devised particularly for those with gut health issues and lasts up to 75 mins. This can include coeliac, IBS (gas, bloating, diarrhoea, cramps and constipation), IBD (ie Crohn’s, ulcerative colitis). Kate will work with you on a bespoke plan to support your gut health in the best way, looking at the root cause of your symptoms and giving you a plan of action to move forward. Additional stool testing and breath testing are available if necessary. Price £170
Kate has devised a weight loss programme that encompasses all parts of your diet and lifestyle. Weight gain is a multi factorial issue, not just about calories and Kate will ensure that all aspects of your life are addressed. This may include: Bespoke diet plans, your hormonal status, stress, sleep, environment, genetics, and your gut microbiome. There are two programmes to choose from:-
Kate has devised a comprehensive programme to help support the symptoms of early Dementia. The programme is divided into three one hour sessions. Kate looks at inflammation, the gut microbiome, stress and it’s impact on cognition, insulin resistance, micronutrient deficiencies and an easy to follow diet plan. Price £295
The information and advice provided by Kate Arnold Nutrition is not intended as a substitute for medical advice. Any person suffering from conditions requiring medical attention, or who have symptoms that concern them, should consult a qualified medical practitioner. Always inform your GP if you intend to take supplements, particularly if you are taking various medications.