What’s the secret to long life? Answers below please!!!

Walter-Breuning-007http://www.guardian.co.uk/commentisfree/cifamerica/2011/apr/15/walter-breuning-oldest-man

Reading about the oldest man in the world dying at the age of 114 yrs I was wondering what people thought the secrets to old age were. Let me know below!:

My grandmother who died 2 years ago at the age of 98 yrs old was not a worrier – she said it was pointless to worry. She also liked bags of watercress and ate loads of vegetables throughout her life and worked physically very hard as well.

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