Kate’s recommended supplements

As nutritionists we are often criticised for doling out supplements like sweets. I don’t. However if you are going to take supplements when they are needed eg low levels of Vitamin B12 and Vitamin D for example you need to buy brands that have had excellent medical research. I now have twelve tried tested and trusted vitamins on my site which you can purchase through Kate Arnold Nutrition. ┬áIf you feel like you need an MOT of what you are taking, then I also have a half hour supplement advice service. For more details please call 01323 737814.

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