The Princes Trust
I seem to be juggling many plates in the air at the moment so it was a nice change to talk to some great kids last week who are involved in Creating Futures. This is part of an initiative set up by The Princes Trust to help 16-25 yr olds get a better start in life. These young adults were just amazing and knew much more about nutrition than I originally thought. However a few were already showing signs of depression, anxiety, panic attacks and blood sugar problems. Integrated health is championed by Prince Charles and it seemed fitting to equip these young adults with all the tools they need for a healthy and fulfilling life ahead.