• The General

Your first consultation will be 60 minutes and is incredibly thorough enabling Kate to understand you and your current lifestyle. The consultation is suitable for those with one or two simple health issues. A full nutritional and lifestyle analysis will be conducted allowing Kate to create a bespoke plan using her unique methods that will help you thrive. Results driven, additional blood and nutrition testing available. Consultations are carried out in person at various clinics in the UK or virtually on Skype/Zoom/Whatsapp. Price £195

• The Follow Up

Follow up consultations are up to 40 or 60 mins and are a chance to review how you are progressing or go through test results. Price £125 for 40 mins or £175 for 60 mins.

• The MOT

This is a longer consultation up to 90 minutes primarily for those people suffering from many chronic symptoms. These may include; Chronic Fatigue and Fatigue syndromes, Menopausal symptoms, Chronic UTI, Multiple health issues, Fertility, Cancer, Autoimmune conditions eg Lupus, Sjogrens syndrome, Rheumatoid Arthritis. This gives us more time to go over complicated case histories and give a clear plan of action for moving your health forward. The consultation also includes a letter to your GP if needed. Price £285

• The Gut Health Programme

This consultation is devised particularly for those with gut health issues and lasts up to 75 mins. This can include coeliac, IBS (gas, bloating, diarrhoea, cramps and constipation), IBD (ie Crohn’s, ulcerative colitis). Kate will work with you on a bespoke plan to support your gut health in the best way, looking at the root cause of your symptoms and giving you a plan of action to move forward. Additional stool testing and breath testing are available if necessary. Price £215

• Weight Loss Programmes

Kate has devised a weight loss programme that encompasses all parts of your diet and lifestyle. Weight gain is a multi factorial issue, not just about calories and Kate will ensure that all aspects of your life are addressed. This may include: Bespoke diet plans, your hormonal status, stress, sleep, environment, genetics, and your gut microbiome. There are two programmes to choose from:-

• The Two Month Programme: An initial consultation of 75 minutes with two hours follow up support including GP letter. Price £495
• The Three Month Programme: An initial consultation of 75 minutes with four hours follow up support including GP letter. Price £595

• Alzheimer’s and Dementia Programme

Kate has devised a comprehensive programme to help support the symptoms of early Dementia. The programme is divided into three one hour sessions. Kate looks at inflammation, the gut microbiome, stress and it’s impact on cognition, insulin resistance, micronutrient deficiencies and an easy to follow diet plan. Price £495