My weekly shopping basket

I’ve been asked again to write down what I put in my weekly shopping basket…. so no holds barred… this is what I bought this week! Happy to hear your comments. One thing does strike me though – there is virtually no sugar!

celery

Marrow

wholewheat fusilli

large cucumber

spring onions

canned mackerel

organic butter

avocadoes

red onions

feta cheese

frozen raspberries

organic apples

tinned tuna

tinned plum tomatoes

organic tinned lentil soup

plums

baking potatoes

swede

mix of stir fry vegetables

ginger root

purple sprouting broccoli

green beans

smoked salmon

free range chicken legs

unwaxed lemons

organic dark chocolate

polos

previous post: Want to lose weight before Christmas?

next post: The outward signs of health problems (Nov/Dec issue Wellbeing magazine)

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