Kate Arnold Nutrition

January 14, 2013 2:35 pm

As nutritionists we are often criticised for doling out supplements like sweets. I don’t. However if you are going to take supplements when they are needed eg low levels of Vitamin B12 and Vitamin D for example you need to buy brands that have had excellent medical research. I now have twelve tried tested and trusted vitamins on my site which you can purchase through Kate Arnold Nutrition. If you feel like you need an MOT of what you are taking, then I also have a half hour supplement advice service. For more details please call 01323 737814.

Taking too many supplements? New supplement service.

November 30, 2012 5:25 pm

In addition to my usual services I’m adding my new Supplement Advice. This is a half hour session suitable for those who are taking too many supplements, have no idea why they are taking supplements (!), have concerns, questions and need expert advice about interactions with medications. It’s important that you are not wasting your money or taking something unnecessarily. This will be available on www.katearnoldnutrition.co.uk from next week. For more information please contact me on 01323 737814.

Pre Christmas thoughts

November 29, 2012 12:46 pm

Hello nutrition fans and blog readers!

I’ve been trying to get my Facebook articles and clips onto my blog with limited success so will try the other way round so am back blogging!

This year has been great for nutrition and Kate Arnold Nutrition is going from strength to strength. This year there have been more GP referrals than ever before which is wonderful news! Also the Channel 4 series The Food Hospital has highlighted the ever increasing need for nutrition to be put right out front in the fight against disease – many of these diseases preventable in the first place. There is also a greater understanding of joining up symptoms rather than seeing them all as individual problems and that is a huge break through.

I have some large projects in 2013 and will keep you informed of what’s going on as soon as I can. In the meantime this month I have a new supplement service. Too many people are prescribing supplements for themselves at great cost. It’s time for an overhaul and some expert advice as to what you might need and what you most definitely do not! This will be up and running in the next few days so look out for it on my homepage.

I have also have a buy one get one free offer for January 2013. If you come for a first consultation, a friend or family member can have their first consultation free. If you would like to discuss this then please call me on 01323 737814.

Also at this time of year it can be tricky to think of presents to give to loved ones. So if you would like to give something a little different – a nutritional consultation might be the answer. If you have anything in particular then please do contact me – vouchers are available!

The christmas newsletter will be out next week if you would to sign up for my bi monthly newsletter please go to my homepage and following the instructions.

Kate Arnold Nutrition – please join my Facebook page!

September 28, 2012 12:31 pm

For my comments on the articles below and other news items, please go to my facebook page Kate Arnold Nutrition!

Eat NINE meals a day to cut your cholesterol (and help you lose weight)

12:28 pm

Eat NINE meals a day to cut your cholesterol (and help you lose weight)

Eat three square meals a day — that’s what your mother taught you and the
experts have largely agreed.

A nation of sugar addicts: Sweet-toothed Brits can’t make it through the day without sugary snack
Everybody loves a sugary sweet afternoon treat to help them get through the remainder of the day.
But according to a new poll, more than two thirds of workers can’t get through their day without an afternoon sugar boost.