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We now realise that so many of our chronic health

We now realise that so many of our chronic health issues are caused by inflammation.
We need a new breed of Consultants called Inflammologists😜😜. I know Rheumatologists cover this but it's evident in pretty much all health conditions.

In consultations I discuss the specific key drivers that may have impacted your health. These can be numerous:

💥Extreme stress
💥Smoking
💥Ultra processed diet
💥Too much alcohol
💥Too little sleep
💥Poor gut health
💥Infections
💥Genetics
💥Poor vitamin and mineral status

and so much more.

#inflammation
#inflammatoryboweldisease
#guthealth
#cytokines
#proinflammatory
#lifestylemedicine
@katearnoldnutrition

Todays lunch in a bowl.I love a yellow tomato. #lu

Todays lunch in a bowl.I love a yellow tomato.
#lunch in a bowel
#lifestylemedicine

💥I remember as a teenager my few months of acne

💥I remember as a teenager my few months of acne hell. I was sent to the doctor who put me on antibiotics. It cleared the skin issue but the medication left me with some side effects.

💥Nowadays thank goodness we know more about how the gut impacts skin health. Although coeliac disease is an autoimmune condition the skin issues that can arise can also be gut related so we have sort of known there's been a link for a while. SIBO can cause skin issues as well.

Many skin conditions inc:

#psoriasis
#acne
#ezcema
#psoriaticarthritis
#dermatitisherpetiformis

can be impacted by our gut health.

💥Most of my patients and clients have a stool test which gives us so much more information

💥There are many reasons for bad skin but gut health is certainly a contributing factor.

#gutandskin
#guthealth
#gutmicrobiome
#gutbugs
#lifestylemedicine
@katearnoldnutrition

What's going on. Gail force winds in July but a qu

What's going on. Gail force winds in July but a quick quiet moment before lunch.
#lifestylemedicine
#5000steps

Todays lunch. So much protein! #highprotein #life

Todays lunch. So much protein!
#highprotein
#lifestylemedicine
@katearnoldnutrition

Naughty but nice cover to the @waitrose magazine #

Naughty but nice cover to the @waitrose magazine
#summervibes