What celeb magazines really promote.
At the top of my blog you will see that this page is for my thoughts on health, nutrition and food, and… the occasional rant….so…
Let’s go Mediterranean! – October newsletter
I’ve just returned from a much needed fabulous two week holiday. Feeling recharged and rejuvenated and ready to go again! Having travelled extensively throughout Asia…
Watch out for unqualified practitioners!
Have just found two people in the area who are claiming to be Nutritionalists (by the way that is not a word which should tell…
Tesco in Meads
As some of you are aware I was firmly against the opening of a Tesco Express in Meads village for various reasons which I won’t…
Jamie’s 30 minute meals
Like Hugh, Jamie gets it just right. Again, you think what more can he do, but tapping into what is needed – quick and easy…
River Cottage Everyday- Breakfast
What a joy to see Hugh back on our screens. When you think there is nothing more he can cover his Everyday – Breakfast was…
Vitamin B12 and Alzheimers disease
It has been known for some time now that Vitamin B12 breaks down homocysteine in the body. High levels of homocysteine may make you more…
Activia Pouring Yoghurt
Just had a look at the ingredients in the Activia Pouring Yoghurt. It’s ok…ish. But those of you who know me, know I keep badgering…
Just back from holidays!
Have just got back from an amazing two weeks on the lovely island of Hydra in Greece. My newsletter this month will include some thoughts…
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